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Ингредиенты
- 8 x Tortillas
- 2 Tbsp. Extra virgin olive oil
- 1 x Clove of garlic
- 1 c. Tomato puree
- 1 x Onion, minced
- 1 Tbsp. Freshly minced parsley
- 1 tsp Chili pwdr
- 1 x Bay leaf
- 2 c. Water
- 1Â 1/2 Tbsp. Grated cheese
Инструкции
- Cut tortillas in narrow strips with scissors and set aside to dry. Heat oil in casserole. Cook garlic clove in oil till burned black and remove. Brown tortilla strips in oil and add in tomato puree, onion, parsley, chili pwdr, bay leaf, and 2 c. water. Simmer for about 15 min or possibly till tortilla strips are soft and soup is almost dry. Sprinkle grated cheese on top.
- Andrew
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 330g | |
| Recipe makes 4 servings | |
| Calories 409 | |
| Calories from Fat 125 | 31% |
| Total Fat 14.07g | 18% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 663mg | 28% |
| Potassium 529mg | 15% |
| Total Carbs 63.1g | 17% |
| Dietary Fiber 7.4g | 25% |
| Sugars 5.71g | 4% |
| Protein 10.14g | 16% |
