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Рецепт Sole Filet With Cream

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0 голосов | 1176 визитов
Порций: 6

Ингредиенты

Cost per serving $1.36 view details

Инструкции

  1. Wash filets and season with lemon and salt. Cook mushrooms and shallot in butter till liquid has evaporated. Stir in cream. Season with salt and pepper. Place fish in an oiled baking dish. Cover with sauce. Sprikle parmesan Bake in 350 degree oven for 25 mins.
  2. Suggested Wine: Any dry white wine
  3. Serving Ideas : Seve with broccoli with brown butter sauce or possibly mashed potato
  4. NOTES : This is a very easy and delicious fish recipe if you do not mind the

Nutrition Facts

Amount Per Serving %DV
Serving Size 74g
Recipe makes 6 servings
Calories 147  
Calories from Fat 113 77%
Total Fat 12.87g 16%
Saturated Fat 7.52g 30%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 84mg 4%
Potassium 179mg 5%
Total Carbs 1.27g 0%
Dietary Fiber 0.2g 1%
Sugars 0.35g 0%
Protein 7.0g 11%
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