Рецепт Soba Noodles and Veg Salad
Ингредиенты
- 1 pkg soba noodles (about 12 oz)
- Salt
- Pepper
- 2 cups english cucumbers, de-seeded and diced
- 2 cups matchstick carrots (do yourself a favor and buy the package... unless you have a magical matchsticking machine)
- 1 orange bell pepper, diced
- 1 red bell pepper, diced
- 1 bunch (aabout 7) green onions, diced
- 1/2 to 3/4 package shelled edamame, cooked
- Mixed greens
- Sesame seeds, toasted
- For the dressing:
- 6 Tablespoons sushi vinegar (or do rice wine vinegar with 1 Tablespoon agave nectar)
- 3 Tablespoons tamari
- 3 Tablespoons sesame oil
- 1 teaspoon dried red pepper flakes
- Salt
- Pepper
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 473g | |
Calories 458 | |
Calories from Fat 367 | 80% |
Total Fat 41.54g | 52% |
Saturated Fat 5.86g | 23% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2732mg | 114% |
Potassium 615mg | 18% |
Total Carbs 14.15g | 4% |
Dietary Fiber 3.9g | 13% |
Sugars 7.7g | 5% |
Protein 5.19g | 8% |