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Ингредиенты
- 1 lb Snowpeas
- 1/4 c. Lowfat sour cream, at room temp
- 1/4 c. Mayonnaise, at room temp
- 3 Tbsp. Minced fresh mint leaves
Инструкции
- In a large skillet, cook the snowpeas in lightly salted water till crisp-tender, about 3 min. Do not overcook them. They should be warm, bright green, and snap when you bend them.
- While beans are cooking, place the lowfat sour cream minced mint and mayo in a food processor or possibly blender and whirl till blended thoroughly.
- Arrange the beans on a serving plate and top immediately with the cold mint sauce. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 4 servings | |
| Calories 179 | |
| Calories from Fat 131 | 73% |
| Total Fat 14.81g | 19% |
| Saturated Fat 3.34g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 89mg | 4% |
| Potassium 248mg | 7% |
| Total Carbs 8.77g | 2% |
| Dietary Fiber 3.6g | 12% |
| Sugars 0.55g | 0% |
| Protein 3.53g | 6% |
