Рецепт Honey Oven Fried Chicken
Порций: 12
Ингредиенты
- 1 lg. or possibly 2 sm. chickens, cut into pcs
- 1 1/2 c. honey
- 1/1 2 c. fine cracker crumbs
- 3/4 c. flour
- 1 1/2 teaspoon dry basil
- 1 teaspoon dry thyme
- 1 teaspoon dry rosemary
- 1 1/2 tbsp. dry parsley
- Salt and pepper to taste
Инструкции
- Preheat oven to 375 degrees. Line a 9x13 inch baking pan with foil. Pour in vegetable oil to 1/8 to 1/4 inch depth. Pour honey into flat dish. Combine crumbs, flour, herbs and spices in large bowl. Dip chicken pcs into honey, then roll in crumb mix. Arrange chicken pcs skin side up in prepared pan. Bake 45-55 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 275g | |
Recipe makes 12 servings | |
Calories 673 | |
Calories from Fat 283 | 42% |
Total Fat 31.39g | 39% |
Saturated Fat 8.94g | 36% |
Trans Fat 0.0g | |
Cholesterol 154mg | 51% |
Sodium 151mg | 6% |
Potassium 445mg | 13% |
Total Carbs 56.53g | 15% |
Dietary Fiber 0.9g | 3% |
Sugars 34.89g | 23% |
Protein 40.98g | 66% |