Рецепт Snack Mix / Chocolate
Порций: 12
Ингредиенты
- 3 c. RICE CHEX CEREAL
- 3 c. WHEAT CHEX CEREAL
- 3 c. CORN CHEX CEREAL
- 3 c. CHEERIOS CEREAL
- 2 c. DRY ROASTED PEANUTS
- 2 c. PRETZEL STICKS
- 12 ounce CANDY COATED CHOCOLATE,M&M'S
- 24 ounce ALMOND BARK
Инструкции
- COMBINE ALL THE CEREALS, PEANUTS, PRETZELS AND CANDY Pcs IN A LARGE BOWL. PLACE HALF IN ANOTHER LARGE BOWL. Heat HALF THE ALMOND BARK AND POUR OVER THE DRY INGREDIENTS. STIR TO COAT ALL Pcs WELL. SPREAD IN A 9 X 13" PAN. REPEAT WITH REMANING HALF OF THE CEREAL AND ALMOND BARK. LET Cold AND BREAK Or possibly CUT INTO Pcs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 12 servings | |
Calories 633 | |
Calories from Fat 261 | 41% |
Total Fat 30.88g | 39% |
Saturated Fat 7.2g | 29% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 1106mg | 46% |
Potassium 532mg | 15% |
Total Carbs 77.15g | 21% |
Dietary Fiber 6.8g | 23% |
Sugars 15.45g | 10% |
Protein 19.31g | 31% |