Рецепт Smothered Hamburger Steaks
Порций: 6
Ингредиенты
- 2 lb grnd chuck
- 1/4 c. steak sauce
- 1 tsp salt
- 1/2 tsp freshly-grnd black pepper
- 3 lrg onions halved, and
- Â Â thinly sliced
- 1/4 c. water
Инструкции
- Combine first 4 ingredients; shape into 6 patties.
- Cook patties in a large nonstick skillet, in batches, over medium-high heat 3 min on each side. Remove patties from skillet.
- Add in onion and 1/4 c. water to skillet; cook, covered, over medium heat 15 min. Uncover and stir; cook 10 more min.
- Remove half of onion from skillet. Return patties to skillet. Top patties with reserved onion; cover, reduce heat, and simmer 10 min.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 239g | |
Recipe makes 6 servings | |
Calories 417 | |
Calories from Fat 274 | 66% |
Total Fat 30.33g | 38% |
Saturated Fat 11.63g | 47% |
Trans Fat 1.86g | |
Cholesterol 107mg | 36% |
Sodium 643mg | 27% |
Potassium 552mg | 16% |
Total Carbs 7.85g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 3.74g | 2% |
Protein 26.89g | 43% |