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Ингредиенты
- 1 pound bacon, chopped
- 1/2 each celery rib, minced
- 1/2 each carrot, minced
- 1/2 each onion, minced
- 1 cup flour
- 1/4 teaspoon liquid smoke
- 1/2 tablespoon curry paste
- 1/2 gallon chicken broth
- 1 1/2 quarts pumpkin
- 16 whole small pumpkins
Инструкции
- Cook bacon,add flour and cook roux.
- Mince celery, carrot and onion. Saute until just done.
- Steam pumpkin (if using raw) and mix until smooth. (If using canned, do not cook, just mix)
- Heat chicken broth to boiling, add curry paste, liquid smoke, vegetables and roux. (Prepare additional roux as needed if thinker soup is desired.)
- Reduce to simmer and cook on stove top for 1 hour.
- Wash pumpkins and clean out. (Carve light designs on sides for effect but do not puncture the sidewalls.)
- Place pumpkins upside down on a sheet tray and bake for 15min at 325 degrees. Let cool 10min prior to service.
- Serve soup in pumpkins while still warm!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 16 servings | |
| Calories 177 | |
| Calories from Fat 117 | 66% |
| Total Fat 13.01g | 16% |
| Saturated Fat 4.32g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 430mg | 18% |
| Potassium 284mg | 8% |
| Total Carbs 9.18g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.73g | 0% |
| Protein 5.66g | 9% |
