Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1/4 c. parsley - (tightly packed)
- 1/4 c. cilantro - (tightly packed)
- 1 1/2 tsp chili pwdr
- 1/2 tsp salt
- 1/4 tsp garlic pwdr
- 1/4 tsp onion pwdr
- 1/4 tsp grnd Mediterranean oregano
- 1/8 tsp freshly-grnd black pepper
- 3 Tbsp. extra virgin olive oil
- 4 x salmon fillets - (abt 4 to 5 ounce ea)
- 1/2 tsp salt
Инструкции
- In food processor process all herb paste ingredients till smooth.
- Season the salmon fillets with salt and spread about 1 Tbsp. herb paste on flesh side of each salmon fillet. Cover and marinate in refrigerator for 1 to 12 hrs.
- Place marinated fillets in center of cooking grate. Grill 6 to 10 min or possibly till fish is opaque and flesh flakes easily with a fork.
- This recipe yields 4 servings.
- Wine Recommendation: An oaky California Chardonnay, this dish, and a glorious sunset are all you need to set the world right.
- Beer Recommendation: To buoy up the delicate salmon flavor in this sea of herbs, try a lightly honeyed ale.
- Comments:This recipe shows off one of salmon's most endearing qualities; its compatibility with a variety of herbs.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 507 | |
| Calories from Fat 331 | 65% |
| Total Fat 36.9g | 46% |
| Saturated Fat 7.47g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 711mg | 30% |
| Potassium 765mg | 22% |
| Total Carbs 1.04g | 0% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.2g | 0% |
| Protein 40.72g | 65% |
