Рецепт "Smokie Link" Casserole
Порций: 4
Ингредиенты
- 1 pkg. Smokie Links, cut into coin-size pcs
- 1 (10 ounce) pkg. frzn mixed vegetables, cook & liquid removed
- 1 can cream of chicken soup
- 1/2 c. lowfat milk
- 1 1/2 c. grated American cheese
- 1/4 teaspoon pepper
Инструкции
- Cut up 4 Smokie Links. Mix with vegetables, soup, cheese, lowfat milk and pepper. Put into casserole dish. Place remaining cut up Smokie Links in single layer on mix. Bake at 350 degrees 40 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 237g | |
Recipe makes 4 servings | |
Calories 362 | |
Calories from Fat 218 | 60% |
Total Fat 24.58g | 31% |
Saturated Fat 13.05g | 52% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 970mg | 40% |
Potassium 306mg | 9% |
Total Carbs 17.4g | 5% |
Dietary Fiber 2.9g | 10% |
Sugars 2.42g | 2% |
Protein 19.06g | 30% |