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Add a photoПорций: 6
Ингредиенты
- 1 c. creamed cottage cheese
- 1 (3 ounce.) pkg. cream cheese
- 2 tbsp. light cream or possibly lowfat milk
- 1 teaspoon chopped onion
- 1/2 teaspoon liquid smoke
- 1/4 teaspoon garlic salt
- 1/2 c. chopped ripe black olives
Инструкции
- Beat together cottage cheese and cream cheeses till creamed. Blend in remaining ingredients. Serve with carrot, celery, cucumber sticks and cauliflowerettes. Makes 1 2/3 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 6 servings | |
| Calories 252 | |
| Calories from Fat 226 | 90% |
| Total Fat 25.33g | 32% |
| Saturated Fat 6.42g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 175mg | 7% |
| Potassium 64mg | 2% |
| Total Carbs 2.07g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.45g | 1% |
| Protein 4.89g | 8% |
