Рецепт Smoked Turkey Jerky
Порций: 1
Ингредиенты
- 1/2 c. Soy sauce, can use light
- 4 Tbsp. Sugar
- 2 tsp Fresh ginger, grated
- 1 clv garlic, chopped
- 1 Tbsp. Liquid smoke
- 2 lb Cooked turkey, sliced paper thin (turkey thighs are breasts are best)
Инструкции
- Mix marinade ingredients together in a bowl. Dip meat slices into marinade.
- Place dipped meat in layers in a bowl or possibly dish. Pour remaining marinade sauce over meat. Cover tightly and let marinate in refrigerator for 6 to 12 hrs.
- Rotate layers of meat occasionally.
- Place in dehydrator till dry. While meat is drying, blot excess oil with paper towel.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 806g | |
Calories 993 | |
Calories from Fat 158 | 16% |
Total Fat 17.48g | 22% |
Saturated Fat 5.8g | 23% |
Trans Fat 0.0g | |
Cholesterol 395mg | 132% |
Sodium 7614mg | 317% |
Potassium 2103mg | 60% |
Total Carbs 61.62g | 16% |
Dietary Fiber 1.1g | 4% |
Sugars 52.61g | 35% |
Protein 140.56g | 225% |