Рецепт Smoked Salmon Spread
Порций: 6
Ингредиенты
- 1/2 pound smoked salmon
- 1 med. onion, finely chopped
- 1 tbsp. capers
- 2 teaspoon minced fresh dill or possibly 1 teaspoon dry dill
- 1/2 c. lowfat sour cream
- 1/2 c. mayonnaise
- Fresh grnd black pepper
- Minced parsley
Инструкции
- Chop the salmon and mix with the chopped onions, capers, dill, lowfat sour cream and mayonnaise. Blend well and spoon into a serving bowl. Top with pepper and minced parsley. Cover and chill. Serve with thin slices of rye or possibly pumpernickel. Serves 6-8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 95g | |
Recipe makes 6 servings | |
Calories 260 | |
Calories from Fat 216 | 83% |
Total Fat 24.38g | 30% |
Saturated Fat 5.52g | 22% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 178mg | 7% |
Potassium 193mg | 6% |
Total Carbs 2.24g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.44g | 1% |
Protein 8.34g | 13% |