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Ингредиенты
- 4-6 med. potatoes, peel and quarter
- 1 sm. onion, sliced
- 1 pound smoked salmon
- Butter (optional)
- Fresh grnd pepper
- Minced parsley
Инструкции
- To avoid onions making your eyes tear, try putting onions in refrigerator first.
- Barely cover potatoes and onions with unsalted water and boil till just turning tender. Place salmon on top and continue cooking till potatoes are soft and salmon is heated through. Serve in bowls with the broth from bottom of pan, a dab of butter and a grind of fresh pepper. Sprinkle with parsley. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 6 servings | |
| Calories 270 | |
| Calories from Fat 99 | 37% |
| Total Fat 10.95g | 14% |
| Saturated Fat 2.78g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 58mg | 2% |
| Potassium 851mg | 24% |
| Total Carbs 24.25g | 6% |
| Dietary Fiber 3.1g | 10% |
| Sugars 1.49g | 1% |
| Protein 18.25g | 29% |
