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Add a photoПорций: 10
Ингредиенты
- 2 c. cooked rice
- 2 scrambled Large eggs
- 1/2 sm. cabbage, shredded
- 1/2 sm. bunch celery, minced fine
- 1 bunch green onions with top, minced fine
- 1 sm. can mushrooms, liquid removed, diced
- 1 can bamboo shoots, liquid removed
- 1 can bean sprouts, liquid removed
- 1/2 c. soy sauce
- 1/4 teaspoon grnd ginger
- 1/2 teaspoon garlic salt
- 1 1/2 lbs. smoked pork chops
Инструкции
- Stir fry in 1/4 c. oil, cabbage, celery, onions, ginger, garlic, mushrooms, bamboo, bean sprouts; add in 1/2 c. soy sauce. Cook for about 10 min till not quite done.
- Cube and brown pork in a little oil. Combine pork with rice, Large eggs, vegetable mix and remaining soy sauce. Fry in 1 Tbsp. oil for about 5 min. Divide mix and fry in 2 skillets if large one not available. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 10 servings | |
| Calories 305 | |
| Calories from Fat 174 | 57% |
| Total Fat 19.36g | 24% |
| Saturated Fat 7.17g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 1704mg | 71% |
| Potassium 533mg | 15% |
| Total Carbs 19.22g | 5% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.75g | 3% |
| Protein 14.33g | 23% |
