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Ингредиенты
- 2 Tbsp. Unsulphured molasses
- 2 tsp Dijon mustard
- 1 tsp Salt
- 1/2 tsp Fresh grnd black pepper
- 4 sm Skinless duck breasts
- Â Â Strong Tea Smoking Mix (see recipe)
Инструкции
- In a large shallow dish, combine molasses, salt, mustard and pepper. Add in duck and coat them. Cover and chill overnight. Smoke till medium rare- about 15 min. Let rest 5 min before slicing. Serve hot or possibly cool.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 4 servings | |
| Calories 274 | |
| Calories from Fat 111 | 41% |
| Total Fat 12.37g | 15% |
| Saturated Fat 4.79g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 762mg | 32% |
| Potassium 565mg | 16% |
| Total Carbs 0.3g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.02g | 0% |
| Protein 37.8g | 60% |
