Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 smoked ham hock
- 1 lg. can green beans
- 2 tbsp. sugar
Инструкции
- Drain green bean juice into large pot. Skin tough skin of ham hock off to expose meat and fat. Cook ham hock in green bean juice about 1/2 hour. Add in 2 Tbsp. sugar and green beans to pot. Cook another 1/2 hour. Stir juice over beans to flavor.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 2 servings | |
| Calories 263 | |
| Calories from Fat 11 | 4% |
| Total Fat 1.26g | 2% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 614mg | 18% |
| Total Carbs 52.46g | 14% |
| Dietary Fiber 15.6g | 52% |
| Sugars 12.59g | 8% |
| Protein 11.7g | 19% |
