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Рецепт Slow Cooker version of roast lamb in lemon and garlic sauce: Arni Psito me Patatas
Add a photoTraditional Greek dish, usually eaten around Easter time.
Ингредиенты
- Small leg or shoulder of lamb
- 2 onions, sliced
- 6 oz mushrooms, thinly sliced
- 2 tbsp chopped parsley
- 4-6 large potatoes, peeled and cut into small pieces
- 4 cloves garlic, thinly sliced
- 2 tbsp butter
- 1 tsp grated lemon rind
- 2 tbsp oil
- 2 tbsp lemon juice
- Black pepper
Инструкции
- Mix lemon rind and pepper. Rub over lamb. Make small incisions in lamb and insert garlic slices. Place lamb skin side up in slow cooker. Add the rest of the ingredients plus about 1/2 pt of water. Cook on high for 3 hours, then on low for 2 hours or until the potatoes are cooked.
- Serve with tzatziki and a green salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 463g | |
| Recipe makes 4 servings | |
| Calories 413 | |
| Calories from Fat 115 | 28% |
| Total Fat 13.09g | 16% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.18g | |
| Cholesterol 15mg | 5% |
| Sodium 67mg | 3% |
| Potassium 1692mg | 48% |
| Total Carbs 68.13g | 18% |
| Dietary Fiber 9.1g | 30% |
| Sugars 5.73g | 4% |
| Protein 9.12g | 15% |
