Рецепт Slow Cooker Ropa Vieja
Ингредиенты
- 2 pound flank steak, sliced into 1-inch strips
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 medium onion, thinly sliced
- 4 cloves garlic, minced
- 2 bay leaves
- 1 tablespoon ground cumin
- 2 teaspoons dried thyme
- 2 teaspoons dried oregano
- 1 teaspoons salt
- 1 teaspoon black pepper
- 1 14.5-ounce can fire-roasted diced tomatoes
- 3 tablespoons tomato paste
- 2 cups low-sodium beef stock
- 1/2 cup white wine
- 2 tablespoons capers
- 1 cup sliced pimento-stuffed olives
- Cilantro (for garnish)
View Full Recipe at Southern Boy Dishes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1896g | |
Calories 1727 | |
Calories from Fat 619 | 36% |
Total Fat 68.86g | 86% |
Saturated Fat 28.01g | 112% |
Trans Fat 0.0g | |
Cholesterol 318mg | 106% |
Sodium 5310mg | 221% |
Potassium 4613mg | 132% |
Total Carbs 43.3g | 12% |
Dietary Fiber 11.0g | 37% |
Sugars 18.01g | 12% |
Protein 205.89g | 329% |