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Ингредиенты
- 5 med baking apples
- 1/3 c. fresh or possibly frzn cranberries minced
- 1/4 c. light brown sugar - (packed)
- 1/4 tsp grnd cinnamon
- 1/8 tsp grnd nutmeg
- 2 Tbsp. minced walnuts
- Â Â Whipped or possibly lowfat sour cream (optional)
Инструкции
- Peel each apple about a fourth of the way down; remove core and seeds. In a small bowl, combine cranberries, sugar, cinnamon, nutmeg, arid walnuts. Spoon cranberry mix into center of each apple.
- Place in a 4-qt or possibly larger slow cooker. Cover and cook on Low 4 to 5 hrs or possibly till apples are tender.
- Serve hot or possibly at room temperature. Top with whipped or possibly lowfat sour cream, if you like.
- This recipe yields 5 servings.
- Comments: Be sure to check if all the apples will fit into your slow cooker before peeling them.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 5 servings | |
| Calories 140 | |
| Calories from Fat 10 | 7% |
| Total Fat 1.17g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 203mg | 6% |
| Total Carbs 34.6g | 9% |
| Dietary Fiber 4.4g | 15% |
| Sugars 28.03g | 19% |
| Protein 0.68g | 1% |
