Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 1/2 pound boneless chuck steak, 1 1/2 inch thick
- 1 clove garlic, peeled and chopped
- 1/4 c. wine vinegar
- 1 tbsp. brown sugar
- 1 teaspoon paprika
- 2 tbsp. Worcestershire sauce
- 1/2 c. ketchup
- 1 teaspoon salt
- 1 teaspoon dry or possibly prepared mustard
- 1/4 teaspoon black pepper
Инструкции
- To cook: Cut beef on a diagonal across the grain, into slices 1 inch wide. Place in a crock pot. In small bowl combine remaining ingredients. Pour over meat and mix. Cover and cook on low 3-5 hrs. Serve on toasted hamburger rolls. Makes 4-5 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 162 | 61% |
| Total Fat 17.97g | 22% |
| Saturated Fat 7.2g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 740mg | 31% |
| Potassium 390mg | 11% |
| Total Carbs 8.85g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 7.39g | 5% |
| Protein 16.24g | 26% |
