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Ингредиенты
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 lb. lean ground turkey
- 14-ounce can no-salt-added diced tomatoes
- 8-ounce can no-salt-added tomato sauce
- 2 cups water
- 1 cup matchstick carrots
- 1-2 chilis in adobo sauce, coarsely chopped
- 3 teaspoons chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon cumin
- 1/4 teaspoon paprika
- 1 cup corn (fresh, frozen or canned)
- 1 cup canned black beans (rinsed)
- salt and pepper
- Optional Toppings:
- Shredded cheddar cheese (I use Cabot Seriously Sharp)
- Tortilla chips
- Diced avocado
- Non-fat greek yogurt
View Full Recipe at Adventures of the Kitchen…
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