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Ингредиенты
- 1 tortilla
- 1/3 c. cheese (any kind)
- 1/4 c. tomato sauce
- 1 tsp. extra virgin olive oil
- 1/4 tsp. each basil and oregano
- extra virgin olive oil spray
- salt, pepper
- garlic pwdr
- warm salt or possibly cayenne pepper (optional)
Инструкции
- This is a quick, tasty snack for when you're in a hurry and do not have the time for take-out!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 166g | |
| Calories 381 | |
| Calories from Fat 196 | 51% |
| Total Fat 22.19g | 28% |
| Saturated Fat 10.58g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 785mg | 33% |
| Potassium 346mg | 10% |
| Total Carbs 30.9g | 8% |
| Dietary Fiber 3.7g | 12% |
| Sugars 3.63g | 2% |
| Protein 15.72g | 25% |
