Распечатать
E-mail
 |
Ингредиенты
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/8 teaspoon cayenne pepper
- 4 (6 ounce) cod fillets
- Cooking Spray
- 1 Lime, quartered
- 2 tablespoons butter, softened
- 2 tablespoons finely chopped fresh cilantro
- 1/2 teaspoon grated lime rind
- 1/4 teaspoon paprika
- 1/8 teaspoon salt
- Prep time: 10 mins Cook time: 6 mins Total time: 16 mins Yield: 4 servings - 1 fillet with 2 teaspoons cilantro lime butter
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 771g | |
| Calories 786 | |
| Calories from Fat 249 | 32% |
| Total Fat 28.18g | 35% |
| Saturated Fat 15.55g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 354mg | 118% |
| Sodium 1406mg | 59% |
| Potassium 2911mg | 83% |
| Total Carbs 6.89g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.12g | 1% |
| Protein 122.07g | 195% |
