Рецепт Skier's Stew Meaty & Hearty
Порций: 12
Ингредиенты
- 1 (3 lb.) beef roast, stewed & cut in tiny pcs
- 3 lbs. washed & diced red potatoes
- 2 lg. onions, cut up
- 2 lg. (28 ounce.) cans stewed tomatoes
- 1 (about 15 ounce.) can sauerkraut
- Chunked bratwurst (opt.) or possibly cooked pork roast (to make it stretch further)
Инструкции
- Simmer 2 to 3 hrs on top of stove in heavy pan till potatoes are done and meat completely shreds apart. Don't throw away any juice. Add in water as needed to keep it moist.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 232g | |
Recipe makes 12 servings | |
Calories 297 | |
Calories from Fat 103 | 35% |
Total Fat 11.49g | 14% |
Saturated Fat 3.81g | 15% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 72mg | 3% |
Potassium 837mg | 24% |
Total Carbs 20.13g | 5% |
Dietary Fiber 2.3g | 8% |
Sugars 2.09g | 1% |
Protein 27.19g | 44% |