Рецепт Six Can Slow Cooker Chili
Порций: 6
Ингредиенты
- 1/4 c. cornmeal
- 1 teaspoon paprika
- 1/2 c. prepared barbecue sauce
- 28 ounce. can (3 c.) tomatoes, undrained, cut up
- 2 (15 ounce.) cans chili without beans
- 15.5 ounce. can pinto beans, undrained or possibly 15.5 ounce. can kidney beans, undrained
- 15 ounce. can caliente style chili beans, undrained
- 10.5 ounce. can condensed French onion soup
Инструкции
- In slow cooker, combine all ingredients; mix wel. Cook on high setting for 2 to 4 hrs to allow flavors to blend. Or possibly, cook 1 hour on high setting; reduce heat to low setting and cook 8 to 9 hrs.
- TIP: For hotter chili flavor, 2 tsp. chili pwdr can be added.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 319g | |
Recipe makes 6 servings | |
Calories 304 | |
Calories from Fat 72 | 24% |
Total Fat 8.0g | 10% |
Saturated Fat 3.0g | 12% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 1616mg | 67% |
Potassium 685mg | 20% |
Total Carbs 40.58g | 11% |
Dietary Fiber 8.3g | 28% |
Sugars 11.79g | 8% |
Protein 18.05g | 29% |