Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 pound sirloin
- 1 c. onion, minced
- 2 cloves garlic
- 3/4 c. catsup
- 2 tbsp. Worcestershire
- 1 teaspoon brown sugar
- 1 teaspoon salt
- 1 1/2 teaspoon paprika
- 1/2 teaspoon dry mustard
Инструкции
- Cube sirloin, shake in bag with flour and brown in veg. oil. Small quantities at a time - with each skillet add in some of minced onion and pressed garlic. Transfer to large saucepan with 1 1/2 c. water and rest of ingredients. Cook till tender. Serve over cooked, buttered noodles.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 4 servings | |
| Calories 244 | |
| Calories from Fat 39 | 16% |
| Total Fat 4.36g | 5% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 1300mg | 54% |
| Potassium 863mg | 25% |
| Total Carbs 18.02g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 13.5g | 9% |
| Protein 33.02g | 53% |
