Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 onion
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Mushrooms
- 6 flower broccoli
- 6 flower cauliflower
- 2 tomatoes, minced
- 6 potatoes (cut into 1/2 inch slices)
Инструкции
- Mix 1 1/2 c. butter with 2 to 3 packs Lipton's onion soup. Marinade for 8 hrs: 1/4 c. bourbon 5 ounce. soy sauce 1 teaspoon Worcestershire sauce 1 tbsp. lemon juice 1/2 c. water
- Cook 40 min. Chop vegetables and add in: 3 tbsp. butter 1 yellow squash 1 zucchini squash
- Add in to beef and simmer for 20 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 706g | |
| Recipe makes 2 servings | |
| Calories 425 | |
| Calories from Fat 8 | 2% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 338mg | 14% |
| Potassium 2548mg | 73% |
| Total Carbs 95.82g | 26% |
| Dietary Fiber 13.2g | 44% |
| Sugars 9.52g | 6% |
| Protein 12.69g | 20% |
