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Ингредиенты
- 1/2 c. minced onion
- 1 tbsp. butter
- 1 can cream of shrimp soup
- 1/2 teaspoon curry pwdr (or possibly to taste)
- 2 c. cooked shrimp
- 1 (8 ounce.) carton lowfat sour cream
- Rice
Инструкции
- Saute/fry onion in butter for 5 to 7 min. Add in soup, curry pwdr, and cooked shrimp to skillet. Simmer for 5 - 10 min, stirring occasionally. Stir in lowfat sour cream and heat till warm but not boiling. Serve immediately over warm rice.
- Can substitute 2 c. crab or possibly imitation crabmeat for shrimp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 4 servings | |
| Calories 323 | |
| Calories from Fat 171 | 53% |
| Total Fat 19.32g | 24% |
| Saturated Fat 10.72g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 227mg | 76% |
| Sodium 764mg | 32% |
| Potassium 366mg | 10% |
| Total Carbs 9.52g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.76g | 2% |
| Protein 27.15g | 43% |
