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Рецепт Simple Shrimp Curry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
18.0g 		butter
3.55g 		cream of shrimp soup
76.25g 		curry
0.25g 		shrimp
118.3g 		cream
56.7g 		rice
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.03 1.69 0.03 24.03 1.17 н/д 27.15 108.6
Total Fat (g) 0.02 2.88 3.16 0.03 2.05 11.19 н/д 19.32 77.28
Carbohydrates (g) 1.68 0.0 4.98 0.15 1.08 1.63 н/д 9.52 38.08
Ash (g) 0.06 0.07 1.72 0.01 1.42 0.48 н/д 3.78 15.12
Calories (kcal) 7.2 25.454 54.9 0.813 125.393 109.431 н/д 323.19 1292.76
Starch (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.18 н/д н/д 0.0 н/д 0.0 н/д 0.18 0.72
Glucose (dextrose) (g) 0.35 н/д н/д 0.0 н/д 0.0 н/д 0.36 1.44
Fructose (g) 0.23 н/д н/д 0.0 н/д 0.0 н/д 0.23 0.92
Lactose (g) 0.0 н/д н/д 0.0 н/д 1.98 н/д 1.98 7.92
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 16.04 0.56 64.7 0.02 89.74 42.22 н/д 213.28 853.12
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.76 0.0 н/д 0.01 0.0 1.98 н/д 2.76 11.04
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.1 0.0 0.0 н/д 0.5 2.0
Calcium (mg) 4.14 0.852 10.675 1.195 61.513 62.37 н/д 140.745 562.98
Iron (mg) 0.04 0.0 0.32 0.07 2.85 0.1 н/д 3.38 13.52
Magnesium (mg) 1.8 0.071 5.338 0.635 43.769 5.67 н/д 57.283 229.132
Phosphorus (mg) 5.22 0.852 19.825 0.873 242.505 65.205 н/д 334.479 1337.916
Potassium (mg) 26.28 0.852 35.838 3.858 218.846 79.947 н/д 365.62 1462.48
Sodium (mg) 0.72 20.448 522.313 0.13 175.077 45.36 н/д 764.047 3056.188
Zinc (mg) 0.03 0.0 0.46 0.01 1.31 0.22 н/д 2.03 8.12
Copper (mg) 0.007 0.0 0.076 0.002 0.308 0.011 н/д 0.404 1.616
Manganese (mg) 0.023 0.0 0.229 0.011 0.059 0.006 н/д 0.328 1.312
Selenium (mcg) 0.1 0.0 3.4 0.0 45.0 1.5 н/д 50.0 200.0
Vitamin A, IU (IU) 0.36 88.715 96.075 2.465 212.931 326.592 н/д 727.138 2908.552
Retinol (mcg) 0.0 23.821 22.875 0.0 63.879 90.72 н/д 201.295 805.18
Vitamin A, RAE (mcg_RAE) 0.0 24.282 24.4 0.123 63.879 91.854 н/д 204.538 818.152
Beta Carotene (mcg) 0.18 5.609 н/д 1.48 0.0 14.742 н/д 22.011 88.044
Vitamin E (mg) 0.0 0.08 н/д 0.05 1.3 0.25 н/д 1.69 6.76
Vitamin D (IU) н/д 1.988 н/д н/д 179.808 н/д н/д 181.796 727.184
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 0.0 н/д 0.0 0.0 0.0 н/д 0.72 2.88
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.12 0.02 н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 2.4 0.5 н/д 4.2 16.8
Thiamin (mg) 0.009 0.0 0.015 0.001 0.035 0.023 н/д 0.083 0.332
Riboflavin (mg) 0.005 0.001 0.015 0.001 0.035 0.096 н/д 0.154 0.616
Niacin (mg) 0.022 0.001 0.259 0.009 3.017 0.062 н/д 3.37 13.48
Pantothenic acid (mg) 0.022 0.004 0.084 н/д 0.331 0.193 н/д 0.633 2.532
Vitamin B-6 (mg) 0.022 0.0 0.023 0.003 0.118 0.034 н/д 0.2 0.8
Folate (mcg) 3.42 0.107 2.288 0.385 3.549 3.969 н/д 13.717 54.868
Vitamin B-12 (mcg) 0.0 0.01 0.36 0.0 1.37 0.16 н/д 1.9 7.6
Choline (mg) 1.1 0.7 5.3 0.2 95.7 10.9 н/д 113.8 455.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д н/д 0.331 0.023 н/д 0.356 1.424
Threonine (g) 0.004 0.001 н/д н/д 0.97 0.068 н/д 1.043 4.172
Isoleucine (g) 0.002 0.002 н/д н/д 1.171 0.079 н/д 1.254 5.016
Leucine (g) 0.005 0.003 н/д н/д 1.905 0.153 н/д 2.066 8.264
Lysine (g) 0.007 0.002 н/д н/д 2.094 0.13 н/д 2.234 8.936
Methionine (g) 0.0 0.001 н/д н/д 0.674 0.04 н/д 0.715 2.86
Cystine (g) 0.0 0.0 н/д н/д 0.272 0.017 н/д 0.289 1.156
Phenylalanine (g) 0.005 0.001 н/д н/д 1.017 0.074 н/д 1.098 4.392
Tyrosine (g) 0.002 0.001 н/д н/д 0.804 0.074 н/д 0.881 3.524
Valine (g) 0.004 0.002 н/д н/д 1.136 0.096 н/д 1.238 4.952
Arginine (g) 0.018 0.001 н/д н/д 2.106 0.057 н/д 2.181 8.724
Histidine (g) 0.002 0.001 н/д н/д 0.485 0.045 н/д 0.533 2.132
Alanine (g) 0.004 0.001 н/д н/д 1.36 0.057 н/д 1.422 5.688
Aspartic acid (g) 0.016 0.002 н/д н/д 2.484 0.125 н/д 2.627 10.508
Glutamic acid (g) 0.047 0.006 н/д н/д 4.105 0.323 н/д 4.481 17.924
Glycine (g) 0.005 0.001 н/д н/д 1.455 0.034 н/д 1.495 5.98
Proline (g) 0.002 0.003 н/д н/д 0.793 0.147 н/д 0.945 3.78
Serine (g) 0.004 0.002 н/д н/д 0.946 0.091 н/д 1.042 4.168
Cholesterol (mg) 0.0 7.633 9.913 0.0 179.808 29.484 н/д 226.837 907.348
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 1.824 1.967 0.006 0.39 6.526 н/д 10.72 42.88
Phytosterols (mg) 2.7 н/д н/д 0.18 н/д н/д н/д 2.88 11.52
Monounsaturated Fat (g) 0.002 0.746 0.907 0.014 0.296 2.875 н/д 4.84 19.36
Polyunsaturated (g) 0.004 0.108 0.114 0.006 0.793 0.476 н/д 1.501 6.004