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Ингредиенты
- 1 1/2 pound London Broil
- 1 teaspoon garlic salt
- Pepper to taste
- 1 pkg. Liptons Dry Onion Soup Mix
Инструкции
- Cut a large piece of aluminum foil. Sprinkle meat with garlic salt and pepper. Sprinkle dry onion soup mix over meat. Seal meat in aluminum foil and bake in oven on cookie sheet. Results in a quickly made pot roast tasting meat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 4 servings | |
| Calories 249 | |
| Calories from Fat 85 | 34% |
| Total Fat 9.42g | 12% |
| Saturated Fat 3.41g | 14% |
| Trans Fat 0.29g | |
| Cholesterol 104mg | 35% |
| Sodium 256mg | 11% |
| Potassium 608mg | 17% |
| Total Carbs 1.73g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.26g | 0% |
| Protein 36.98g | 59% |
