Рецепт Coyote Texas Tacos
Порций: 1
Ингредиенты
- 1/4 lb Grnd sirloin
- 2 x Red jalapenos+ ( serranos if you do not, chopped like jalapenos)
- 1/4 x Onion chopped
- 3 x Cloves garlic chopped, (3 to 4)
- 1 dsh Jalapeno salt
- 1 dsh Garlic season-all Corn tortillas
Инструкции
- Throw all of the ingredients (except the tortillas) in a stir-fry pan/ wok.
- As you cook the food over medium-high heat continue to stir till the meat crumbles. Remove from heat, cook your tortillas. Fill your Tacos and top with one or possibly more of the following Gaucamole shredded cheese Pico de Gallo / slasa cruda / warm sauce lowfat sour cream chopped tomatoes It takes about 10 min to cook up this meal. Crazy Coyote Howlin' for Habaneros
- NOTES : This is one of my favorite was to use ripe red jalapenos. This is a variant on my Coyote Yucatan Tacos.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 172g | |
Calories 230 | |
Calories from Fat 104 | 45% |
Total Fat 11.57g | 14% |
Saturated Fat 4.64g | 19% |
Trans Fat 0.73g | |
Cholesterol 74mg | 25% |
Sodium 78mg | 3% |
Potassium 489mg | 14% |
Total Carbs 6.62g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 2.03g | 1% |
Protein 23.84g | 38% |