Рецепт Simple Oven Fried Chicken
Порций: 4
Ингредиенты
- 3 lb Chicken, cut up
- 1/2 lb Butter
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 2 c. Fine bread crumbs
- 2 Tbsp. Cornstarch
Инструкции
- Rinse and pat-dry chicken pcs. Heat the butter in a saucepan. Mix the salt, pepper, bread crumbs and cornstarch thoroughly. Dip each piece of chicken into the melted butter and then into the bread crumb mix. Place the chicken pcs skin-side down, in a shallow baking pan. Bake in a 350 degree oven for 45 min, then turn each piece of chicken over, skin-side up, and continue cooking for another 25 min, or possibly till each piece is richly browned and can be easily pierced with a fork. Serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 346g | |
Recipe makes 4 servings | |
Calories 1133 | |
Calories from Fat 744 | 66% |
Total Fat 83.7g | 105% |
Saturated Fat 39.75g | 159% |
Trans Fat 0.0g | |
Cholesterol 295mg | 98% |
Sodium 1175mg | 49% |
Potassium 559mg | 16% |
Total Carbs 42.64g | 11% |
Dietary Fiber 2.5g | 8% |
Sugars 3.38g | 2% |
Protein 50.74g | 81% |