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Ингредиенты
- 2 cups chopped Green Bell Pepper
- ½ cup chopped Onion
- 2 tsp Chickpea Flour (Senagapindi, Besan)
- ½ tsp red Chili Powder
- A pinch of Turmeric
- Salt
- For Seasoning/Tempering:
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- ½ tsp Bengal Gram (Pachi Senagapappu, Chana Dal)
- ½ tsp Black Gram (Minappappu, Urad Dal)
- 1 dry red Chili
- Few Curry Leaves
- 2 tsp Oil
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 334g | |
| Calories 191 | |
| Calories from Fat 93 | 49% |
| Total Fat 10.65g | 13% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 630mg | 18% |
| Total Carbs 22.64g | 6% |
| Dietary Fiber 6.8g | 23% |
| Sugars 9.65g | 6% |
| Protein 4.61g | 7% |
