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Ингредиенты
- 1 lb Chicken livers
- 2 c. Water
- 1/2 c. Soy sauce
- 1 Tbsp. Brown sugar
- 1/2 tsp Cinnamon
- 2 Tbsp. Almond meats
- 2 whl scallions
- Â Â Oil for deep-frying
- Â Â Flour
Инструкции
- 1. Place chicken livers in a saucepan, along with water, soy sauce, sugar and cinnamon. Bring to a boil; then simmer, covered, 15 min. Drain, discarding liquid, and let cold.
- 2. Meanwhile mince almond meats and scallions.
- 3. Heat oil. Dredge livers with flour; then add in, half a c. at a time, and deep-fry till golden brown. Drain on paper toweling.
- 4. Serve warm, sprinkled with chopped almonds and scallions. VARIATIONS:
- 1. For the sugar and cimnamon, substitute 1/2 tsp. salt and 2 or possibly 3 cloves star anise.
- 2. In step 3, omit the flour. Cut each chicken liver in 5 pcs and wrap each, along with a whole water chestnut, in half a strip of bacon. Deep-fry till bacon is crisp. (Omit almond and scallion garnish.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 6 servings | |
| Calories 110 | |
| Calories from Fat 33 | 30% |
| Total Fat 3.67g | 5% |
| Saturated Fat 1.18g | 5% |
| Trans Fat 0.05g | |
| Cholesterol 261mg | 87% |
| Sodium 1256mg | 52% |
| Potassium 237mg | 7% |
| Total Carbs 4.39g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.7g | 2% |
| Protein 14.22g | 23% |
