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Ингредиенты
- 1Â 1/2 lb Shrimp, large
- 1/4 tsp Red pepper flakes, warm
- 2 Tbsp. Extra virgin olive oil
- 2 Tbsp. Ginger, minced
- 1 tsp Garlic, minced
- Â Â Black pepper, grnd
- 1Â 1/2 c. Tomatoes, diced
- 1 c. Scallions, minced
Инструкции
- 1. Peel and devein the shrimp.
- 2. Heat 1 Tbsp. of the oil in a frying pan and add in the garlic. Cook breifly. Add in the tomatoes, warm pepper flakes and 1 Tbsp. of the ginge Cook, reducing the liquid, for 5 min. Set aside and keep hot.
- 3. Heat the remaining Tbsp. of oil in a nonstick frying pan and add in t shrimp and grnd pepper. Saute/fry over high heat for 1 minute on each side.
- 4. Add in the remaining ginger and the scallions. Blend well, cooking for 1 minute.
- Place the shrimp over the tomato mix and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 173 | |
| Calories from Fat 58 | 34% |
| Total Fat 6.58g | 8% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 172mg | 7% |
| Potassium 344mg | 10% |
| Total Carbs 4.01g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.3g | 1% |
| Protein 23.68g | 38% |
