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Ингредиенты

  • 4 ounces uncooked pad thai noodles
  • 1/4 cup teriyaki sauce (recipe at end of post)
  • 4 tablespoons hot water
  • 3 tablespoons crunchy peanut butter
  • 1/4 teaspoon red pepper chili flakes
  • 2 teaspoons dark sesame oil
  • 1 clove garlic, minced
  • 1/2 pound peeled and deveined large shrimp
  • 2 cups snow peas
  • 1/2 red pepper, sliced
  • 1/3 cup chopped fresh cilantro
  • 1/3 cup chopped dry-roasted peanuts
  • lime wedges
  • Cook pad thai noodles according to package directions, drain and set aside.
  • Combine teriyaki sauce, hot water, peanut butter, and red pepper flakes, stirring with a whisk.
  • Teriyaki Sauce
  • recipe from lowcholesterolfood.com
  • 1/4 cup soy sauce
  • 1 cup water
  • 1 inch chunk fresh ginger, grated
  • 1 garlic clove, minced
  • 3 tablespoons brown sugar
  • 1/4 cup water
  • 2 tablespoons cornstarch

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2237g
Calories 1081  
Calories from Fat 324 30%
Total Fat 37.94g 47%
Saturated Fat 6.81g 27%
Trans Fat 0.0g  
Cholesterol 345mg 115%
Sodium 7003mg 292%
Potassium 1828mg 52%
Total Carbs 116.61g 31%
Dietary Fiber 15.3g 51%
Sugars 57.53g 38%
Protein 74.37g 119%
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