Рецепт Shrimp Oreganato

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1 голос | 2348 визитов

I was trying to think of something really quick and super simple for tonights dinner and figured why not do some sort of shrimp over pasta. After some brainstorming I decided to do a Shrimp Oreganato over Fresh Linguini with Garlic and Oil. Oreganato may sound fancy, but its not! All it is, is breadcrumbs seasoned with a good healthy amount of oregano. I also use fresh garlic and parsley. The breadcrumbs are made moist with a drizzle of olive oil and some of butter. Throw those succulent shrimp over top very simple linguini with garlic and oil.

Ингредиенты

Cost per recipe $3.06 view details

Инструкции

  1. Oven at 450 degrees
  2. Rinse and pat the shrimp dry with paper towels. Season with salt and pepper. Arrange the shrimp in a baking dish thats been drizzled with a little bit of olive oil.
  3. In a small bowl mix the breadcrumbs, 2 cloves garlic, oregano, salt and pepper. Sprinkle the oregano seasoned breadcrumbs over the shrimp and the chopped butter on top of that.
  4. Bake for approx. 15-18 minutes. It will take less time if the shrimp are more spread out then how I have them placed. The shrimp will be pink and translucent and the breadcrumb golden brown. As soon as they come out I squeeze a LOT of lemon over top (i really like lemon!).
  5. While the shrimp are baking cook your pasta for about 3 minutes, al dente (fresh pasta cooks fast!). In a sauté pan heat a few Tbsp of olive oil and sauté a few cloves of garlic. Toss the pasta in the garlic oil and cook for another minute or so. Place the shrimp over the pasta and give the whole dish another squeeze of lemon.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 400g
Calories 1507  
Calories from Fat 366 24%
Total Fat 41.89g 52%
Saturated Fat 23.39g 94%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 659mg 27%
Potassium 855mg 24%
Total Carbs 239.49g 64%
Dietary Fiber 13.7g 46%
Sugars 11.27g 8%
Protein 42.51g 68%
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