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Add a photoПорций: 8
Ингредиенты
- 2 pound shrimp (fresh or possibly frzn)
- 1/2 c. oil
- 1 onion (between med. and big)
- 1 green pepper, big
- 1/2 c. parsley
- 1 can tomato sauce
- 1 bay leaf
- 1 can fire roasted pimentos
- 1/2 c. catsup
- 1/2 c. cooking wine
- 1 tbsp. vinegar
- 1 teaspoon salt
- 1 teaspoon Accent
- 1 teaspoon black pepper
- 1 teaspoon Mexican warm sauce (optional)
- 3 garlic cloves
Инструкции
- Clean and wash shrimp (if they are fresh). Fry in warm oil till they get a pink color (frzn are already cooked, do not keep them to long frying). Add in onion, garlic and green pepper (blender) and fry for 5 min. Blender parsley, roasted pimentos with its juice. Add in this with tomato sauce, catsup, bay leaf, cooking wine, Mexican sauce, salt, Accent, black pepper and vinegar. Cook in low flame for about 25 to 30 min. 6 portions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 248g | |
| Recipe makes 8 servings | |
| Calories 290 | |
| Calories from Fat 140 | 48% |
| Total Fat 15.85g | 20% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 172mg | 57% |
| Sodium 1313mg | 55% |
| Potassium 541mg | 15% |
| Total Carbs 11.85g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 7.14g | 5% |
| Protein 24.6g | 39% |
