Распечатать
E-mail
Порций: 2
Ингредиенты
- Shrimp Caesar Salad in Crispy Parmesan Cups
- 1/4lb raw shrimp, peeled and deveined (about 12 large shrimp)
- 2 cups cold water
- 1 Tablespoon salt
- 1 Tablespoon brown sugar
- salt and pepper
- 1 cup grated parmesan cheese
- 2 cups chopped romaine lettuce
- 1/2 cup cherry tomatoes, halved
- Caesar salad dressing
View Full Recipe at Iowa Girl Eats
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 437g | |
| Recipe makes 2 servings | |
| Calories 315 | |
| Calories from Fat 136 | 43% |
| Total Fat 15.49g | 19% |
| Saturated Fat 8.87g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 4353mg | 181% |
| Potassium 367mg | 10% |
| Total Carbs 12.07g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 8.54g | 6% |
| Protein 31.6g | 51% |
%20I%E2%80%99m%20just%20as%20excited%20to%20share%20these%20Shrimp%20Caesar%20Salad%20in%20Crispy%20Parmesan%20Cups%20with%20you.%20Like,%20weirdly%20excited.%20Let%20me%20explain%E2%80%A6%3C/p%3E%3Cp%3E1.)%20Edible%20cups.%20There%E2%80%99s%20something%20about%20being%20able%20to%20eat%20your%20dinnerware%20that%20seriously%20thrills%20me.%3C/p%3E%3Cp%3E2.)%20Elegant%20yet%20easy.%20Imagine%20how%20fancy%20you%E2%80%99ll%20feel%20serving%20this%20impressive%20yet%20doable%20side%20dish%20or%20appetizer%20to%20guests,%20or%20even%20better,%20your%20significant%20other%20on%20Valentine%E2%80%99s%20Day!%3C/p%3E%3Cp%3E3.)%20Crispy%20cheese.%20%E2%80%99Nuf%20said.%3C/p%3E%3Cp%3EI%20came%20up%20with%20the%20idea%20for%20Shrimp%20Caesar%20Salad%20in%20Crispy%20Parmesan%20Cups%20while%20brainstorming%20what%20I%E2%80%99d%20make%20Ben%20and%20myself%20for%20Valentine%E2%80%99s%20Day%20dinner.%20I%20literally%20sat%20straight%20up%20on%20the%20couch%20when%20inspiration%20struck.%20Ben%20asked%20me%20what%20was%20up%20but%20then%20went%20back%20to%20playing%20pool%20on%20his%20iPhone%20before%20I%20could%20finish%20explaining.%20Ugh.%20That%20damn%20game.%20I%20suppose%20it%E2%80%99s%20better%20than%20Plants%20vs%20Aliens.%20I%20just%E2%80%A6can%E2%80%99t.%3C/p%3E%3Cp%3EAnyway,%20he%E2%80%99s%20got%20something%20up%20his%20sleeve%20for%20the%20main%20course,%20so%20knowing%20my%20guy%20loves%20Caesar%20Salad,%20and%20we%20both%20love%20shrimp%20(and%20parmesan%20cheese!)%20I%20thought%20these%20salad%20cups%20would%20be%20a%20stellar%20first%20course.%3C/p%3E%3Cp%3ESometimes%20Caesar%20Salad%20can%20be%20a%20bit%20boring%20(although%20I%20recently%20had%20a%20massaged%20Kale%20Caesar%20Salad%20at%20a%20local%20restaurant%20that%20was%20OMG-good,)%20but%20the%20dish%20is%20given%20a%20fun%20twist%20with%20the%20addition%20of%20brined%20then%20sauteed%20shrimp,%20juicy%20cherry%20tomatoes,%20and%20of%20course,%20homemade%20crispy%20parmesan%20cups.%20Ben%20went%20crazy%20for%20these%20things%20when%20I%20made%20them%20for%20the%20blog.%20They%E2%80%99re%20crunchy%20and%20salty%20%E2%80%93%20you%20WON%E2%80%99T%20miss%20the%20croutons!%3C/p%3E%3Cp%3EStart%20by%20brining%201/4lb%20raw%20shrimp.%20Brining,%20in%20this%20case,%20is%20a%20fancy%20term%20for%20soaking%20shrimp%20in%20a%20combination%20of%201%20Tablespoon%20each%20brown%20sugar%20and%20salt,%20and%202%20cups%20cold%20water.%20Let%20the%20shrimp%20brine%20in%20the%20refrigerator%20for%2020-30%20minutes%20and%20they%E2%80%99ll%20come%20out%20tasting%20extra%20good%20and%20saute%20up%20real%20snappy%20like.%20You%20don%E2%80%99t%20have%20to%20do%20this%20step%20but%20I%20highly%20recommend%20it!%3C/p%3E%3Cp%3EBy%20the%20way,%20I%20used%20frozen,%20deveined%20shrimp%20that%20I%20thawed%20in%20a%20bowl%20of%20cool%20water%20for%2010%20minutes,%20and%20then%20peeled.%20You%20can%20buy%20fresh,%20frozen,%20peeled,%20un-peeled,%20deveined%20or%20whole%20-%20whatevah.%3C/p%3E%3Cp%3EWhile%20the%20shrimp%20are%20brining,%20grate%201%20cup%20parmesan%20cheese%20which%20will%20be%20used%20to%20make%20the%20crispy%20parmesan%20cups.%20I%20hand%20grated%20my%20parmesan%20cheese%20on%20the%20small%20side%20of%20a%20box%20grater%20(couldn%E2%80%99t%20live%20without%20that%20thing,)%20but%20you%20could%20use%20pre-grated%20parm.%20I%20just%20wouldn%E2%80%99t%20use%20the%20powdered%20stuff.%3C/p%3E%3Cp%3EScoop%201/4%20cup%20of%20the%20grated%20parmesan%20cheese%20onto%20a%20baking%20sheet%20lined%20with%20a%20silpat%20or%20parchment%20paper%20then%20spread%20the%20cheese%20into%20a%20thin,%205%E2%80%B3%20circle.%20If%20it%E2%80%99s%20too%20thick%20the%20cups%20will%20be%20greasy%20and%20chewy,%20too%20thin%20and%20the%20cups%20will%20be%20fragile.%20Just%20make%20sure%20you%20have%20a%20thin,%20even%20layer%20and%20you%E2%80%99ll%20be%20fine.%3C/p%3E%3Cp%3EPop%20the%20pan%20into%20a%20375%20degree%20oven%20for%204-5%20minutes,%20or%20until%20the%20cheese%20is%20light%20golden%20brown%20and%20bubbly.%3C/p%3E%3Cp%3ELet%20the%20cheese%20cool%20for%20about%2015%20seconds%20then%20use%20a%20thin%20spatula%20to%20scoop%20and%20place%20on%20an%20overturned%20prep%20cup.%20Gently%20press%20down%20to%20help%20mold%20the%20cheese.%20Note:%20I%20made%20a%20few%20on%20an%20overturned%20muffin%20tin,%20which%20also%20worked%20great.%20I%E2%80%99d%20recommend%20doing%20one%20first%20to%20practice!%3C/p%3E%3Cp%3EWhile%20the%20crispy%20parmesan%20cups%20are%20cooling,%20chop%202%20cups%20romaine%20lettuce.%20As%20I%20mentioned,%20Ben%20loves%20Caesar%20salads%20and%20he%20Loves%20(with%20a%20capital%20L!)%20freshly%20shredded%20romaine%20in%20%E2%80%98em.%20I%20just%20zipped%20through%20a%20small%20head%20then%20spun%20it%20through%20a%20salad%20spinner.%20Done!%3C/p%3E%3Cp%3ENext,%20toss%20the%20lettuce%20in%20your%20favorite%20Caesar%20salad%20dressing.%20You%20could%20make%20your%20own%20but%20I%E2%80%99m%20partial%20to%20Brianna%E2%80%99s%20Asiago%20Caesar%20Dressing.%20It%E2%80%99s%20divine.%3C/p%3E%3Cp%3EFinally,%20drain%20then%20pat%20the%20shrimp%20dry%20with%20a%20paper%20towel,%20season%20lightly%20with%20salt%20and%20pepper,%20and%20then%20saute%20in%20nonstick%20sprayed%20skillet%20over%20medium-high%20heat%20for%20a%20few%20minutes%20on%20each%20side%20until%20they%E2%80%99re%20pink%20and%20cooked%20through.%3C/p%3E%3Cp%3EMound%20a%20quarter%20of%20the%20dressed%20lettuce%20into%20each%20crispy%20parmesan%20cup%20then%20add%20the%20sauteed%20shrimp,%20and%20halved%20cherry%20tomatoes%20for%20color%20and%20a%20burst%20of%20freshness!%3C/p%3E%3Cp%3EShrimp%20Caesar%20Salad%20in%20Crispy%20Parmesan%20Cups%3C/p%3E%3Cp%3EServes%204%20as%20an%20appetizer%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EStir%20together%20water,%20salt,%20and%20brown%20sugar%20in%20a%20bowl%20then%20add%20shrimp%20and%20place%20in%20the%20refrigerator%20to%20brine%20for%2020-30%20minutes.%20Drain,%20pat%20dry,%20then%20season%20both%20sides%20lightly%20with%20salt%20and%20pepper,%20and%20set%20aside.%3C/p%3E%3Cp%3EPreheat%20oven%20to%20375%20degrees.%20Line%20a%20baking%20sheet%20with%20a%20silpat%20or%20parchment%20paper%20then%20scoop%201/4%20cup%20parmesan%20cheese%20into%20two%20mounds%20then%20spread%20with%20your%20fingers%20to%20make%20thin,%205%E2%80%B3%20circles.%20Bake%20for%204-5%20minutes%20or%20until%20light%20golden%20brown.%20Let%20cool%20for%2015%20seconds%20then%20use%20a%20very%20thin%20spatula%20to%20lift%20cheese%20crisps%20and%20drape%20over%20the%20bottom%20of%20prep%20cups%20or%20an%20overturned%20muffin%20tin.%20Repeat%20with%20remaining%20parmesan%20cheese.%20Let%20cups%20cool%20completely%20before%20removing.%3C/p%3E%3Cp%3EHeat%20a%20medium-sized%20skillet%20over%20medium-high%20heat.%20Spray%20with%20nonstick%20spray%20then%20add%20shrimp.%20Saute%20until%20pink%20on%20one%20side,%20about%202%20minutes,%20then%20flip%20and%20saute%20until%20cooked%20through,%20about%201%20more%20minute.%3C/p%3E%3Cp%3EToss%20lettuce%20with%20salad%20dressing%20then%20divide%20between%20cups.%20Top%20each%20cup%20with%20a%20quarter%20of%20the%20shrimp%20and%20halved%20cherry%20tomatoes.%20Serve%20immediately.%3C/p%3E%3Cp%3EYou%E2%80%99ll%20flip%20for%20these%20Shrimp%20Caesar%20Salad%20in%20Crispy%20Parmesan%20Cups!%20Fresh,%20crisp,%20salty,%20savory%20%E2%80%93%20YUM.%20Enjoy!%3C/p%3E){kind=link}