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Ингредиенты
- 1 pound shrimp, shelled & deveined
- 3 T butter
- 2 T minced shallots
- 3/4 c. heavy cream
- Salt
- 1 pound scallops
- Couple fresh basil leaves
- 1/3 c. dry white vermouth
- Fresh grnd pepper
Инструкции
- If sea scallops are used, cut them in half. Heat the butter in a frying pan, add in the shrimp, stir for 30 seconds and add in the scallops. Sprinkle with salt and pepper. Stir and cook about 2 min. Remove the shrimp and scallops, add in the shallots and vermouth to the frying pan with any liquid from the shrimp and scallops.Cook over medium high heat till liquid is reduced by half. Add in the cream, bring to a boil, stir till reduced to 3/4 cup. Add in the shrimp and scallops, the basil leaves, salt and pepper to taste. Serve over rice or possibly noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 124 | 38% |
| Total Fat 14.03g | 18% |
| Saturated Fat 7.47g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 248mg | 83% |
| Sodium 380mg | 16% |
| Potassium 598mg | 17% |
| Total Carbs 4.59g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.03g | 0% |
| Protein 42.59g | 68% |
