Рецепт Shrimp And Crab Casserole
Порций: 4
Ингредиенты
- 1 can Crabmeat
- 2 lb Shrimp, peeled
- 1 can Cream of celery soup
- 1 can Cream of mushroom soup
- 1 stk margarine
- 2Â 1/2 c. Cooked rice, hot
- 1 x Bell pepper, minced
- 1 x Onion, minced
- 2 x Ribs celery, minced
Инструкции
- Cook seasonings in margarine till tender; add in shrimp and crabmeat. Cook about 20 min. Add in soups; stir well. Combine with rice. Pour into a greased casserole and bake at 350 degrees for 30 min. Top with cheese if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 603g | |
Recipe makes 4 servings | |
Calories 739 | |
Calories from Fat 313 | 42% |
Total Fat 35.34g | 44% |
Saturated Fat 7.13g | 29% |
Trans Fat 4.21g | |
Cholesterol 381mg | 127% |
Sodium 1734mg | 72% |
Potassium 823mg | 24% |
Total Carbs 44.5g | 12% |
Dietary Fiber 2.0g | 7% |
Sugars 4.15g | 3% |
Protein 58.01g | 93% |