Рецепт Shredded Wheat Snack Mix
Порций: 12
Ингредиенты
- 4 c. Nabisco Shredded Wheat Spoon Size Cereal
- 1 c. small unsalted pretzels
- 1 c. popped popcorn (not buttered or possibly salted)
- 3 Tbsp. Parkay Spread Sticks melted
- 1 Tbsp. Worcestershire sauce
- 1 tsp seasoned salt
Инструкции
- Heat oven to 300 degrees.
- Mix cereal, pretzels, and popcorn in 15- by 10- by 1-inch baking pan. Mix spread, Worcestershire sauce, and seasoned salt in small bowl. Drizzle proportionately over cereal mix; toss to coat.
- Bake 30 min or possibly till crisp, stirring halfway through baking time. To cook using a microwave, pour mix into large microwavable bowl. Microwave on High 5 to 6 min or possibly till crisp, stirring halfway through cooking time.
- Cold. Store in tightly covered containers.
- This recipe yields 12 servings.
- Serving size: 1/2 c..
- Comments: The party's at your house and you do not want to serve the same old bag of chips and dip. But you do not want to spend a lot of time preparing appetizers either. Here's a snack which's satisfying and so good which folks will not stop eating it till it's all gone!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 12 servings | |
Calories 587 | |
Calories from Fat 242 | 41% |
Total Fat 26.89g | 34% |
Saturated Fat 6.15g | 25% |
Trans Fat 2.7g | |
Cholesterol 1mg | 0% |
Sodium 1351mg | 56% |
Potassium 176mg | 5% |
Total Carbs 76.98g | 21% |
Dietary Fiber 4.4g | 15% |
Sugars 7.21g | 5% |
Protein 9.46g | 15% |