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Ингредиенты
- 1/2 pound shredded beef (flank steak)
- 1/4 c. bamboo shoots, shredded
- 1/4 pound mushrooms, sliced
- 2 sm. pcs fresh ginger, sliced
- 1 clove garlic, minced
- 1 scallion, sliced
Инструкции
- Marinate beef at least 30 min (the longer, the better). Heat 1 1/2 Tbsp. oil in wok. Saute/fry ginger and garlic. Add in bamboo shoots and mushrooms. Stir-fry 2 min. Add in beef, fry 3 min.
- To mix sauce mix together water, cornstarch and sherry. Add oyster sauce. Pour in sauce mix into wok. Cook till boiling. Add in oyster sauce (additional). Garnish with scallions. Serve with warm rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 2 servings | |
| Calories 253 | |
| Calories from Fat 156 | 62% |
| Total Fat 17.35g | 22% |
| Saturated Fat 6.93g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 62mg | 3% |
| Potassium 543mg | 16% |
| Total Carbs 3.41g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.29g | 1% |
| Protein 20.74g | 33% |
