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Ингредиенты
- 6 lbs. arm cut beef roast
- 1 or possibly 2 stalks celery, minced
- 3 lg. onions, minced
- 1 green pepper, minced
- 14 ounce. bottle ketchup
- 2 tbsp. salt
- 1 1/2 c. barbecue sauce
- 1 teaspoon pepper
- 1/2 c. water
Инструкции
- Put meat in roaster or possibly crock pot. Combine remaining ingredients and pour over meat. Bake covered at 325 degrees (if in roaster) for 4 to 5 hrs or possibly at low temperature for 8 to 10 hrs, if in crock pot. Remove fat and bone. Shred meat by pulling apart with forks. Serve on buns. Yield: 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1057g | |
| Recipe makes 4 servings | |
| Calories 291 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.78g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5724mg | 238% |
| Potassium 829mg | 24% |
| Total Carbs 71.72g | 19% |
| Dietary Fiber 3.4g | 11% |
| Sugars 53.47g | 36% |
| Protein 3.3g | 5% |
