Рецепт Shredded B B Q Beef Sandwiches - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		arm
680.39g 		celery
13.35g 		onions
101.25g 		pepper
24.4g 		ketchup
105.0g 		salt
9.0g 		sauce
93.75g 		pepper
0.53g 		water
29.63g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.09 1.11 0.21 1.83 0.0 0.0 0.06 0.0 3.3 13.2
Total Fat (g) 0.0 0.02 0.1 0.04 0.33 0.0 0.27 0.02 0.0 0.78 3.12
Carbohydrates (g) 0.0 0.4 9.46 1.13 26.41 0.0 33.98 0.34 0.0 71.72 286.88
Ash (g) н/д 0.1 0.35 0.1 3.84 8.98 2.92 0.02 0.03 16.35 65.4
Calories (kcal) 0.0 2.136 40.5 4.879 101.85 0.0 140.625 1.339 0.0 291.329 1165.316
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 1.0 0.03 0.0 н/д н/д н/д н/д 1.04 4.16
Glucose (dextrose) (g) н/д 0.07 1.99 0.28 12.34 н/д н/д н/д н/д 14.69 58.76
Fructose (g) н/д 0.07 1.31 0.27 9.75 н/д н/д н/д н/д 11.4 45.6
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 1.82 н/д н/д н/д н/д 1.82 7.28
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 12.74 90.22 22.9 72.61 0.02 56.57 0.06 29.6 284.71 1138.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 4.29 0.59 23.91 0.0 24.43 0.0 0.0 53.47 213.88
Galactose (g) н/д 0.09 0.0 0.0 0.0 н/д н/д н/д н/д 0.09 0.36
Dietary Fiber (g) 0.0 0.2 1.7 0.4 0.3 0.0 0.6 0.1 0.0 3.4 13.6
Calcium (mg) н/д 5.34 23.288 2.44 18.9 2.16 11.25 2.294 0.889 66.56 266.24
Iron (mg) н/д 0.03 0.21 0.08 0.54 0.03 0.2 0.15 0.0 1.24 4.96
Magnesium (mg) н/д 1.469 10.125 2.44 19.95 0.09 11.25 1.019 0.296 46.638 186.552
Phosphorus (mg) н/д 3.204 29.363 4.879 34.65 0.0 15.938 0.908 0.0 88.941 355.764
Potassium (mg) 0.0 34.71 147.825 42.691 401.1 0.72 195.0 6.61 0.0 828.656 3314.624
Sodium (mg) 0.0 10.68 4.05 0.732 1169.7 3488.22 1049.063 0.231 1.185 5723.86 22895.44
Zinc (mg) н/д 0.02 0.17 0.03 0.27 0.01 0.12 0.01 0.0 0.64 2.56
Copper (mg) н/д 0.005 0.041 0.017 0.189 0.003 0.075 0.006 0.003 0.339 1.356
Manganese (mg) н/д 0.013 0.132 0.029 0.137 0.009 0.216 0.03 0.0 0.565 2.26
Selenium (mcg) н/д 0.1 0.5 0.0 0.3 0.0 1.2 0.0 0.0 2.1 8.4
Vitamin A, IU (IU) н/д 59.942 2.025 90.262 979.65 0.0 220.313 1.57 0.0 1353.76 5415.04
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 2.937 0.0 4.391 49.35 0.0 11.25 0.079 0.0 68.007 272.028
Beta Carotene (mcg) н/д 36.045 1.013 50.742 588.0 0.0 130.313 0.819 0.0 806.931 3227.724
Vitamin E (mg) н/д 0.04 0.02 0.09 1.53 0.0 0.62 0.0 0.0 2.3 9.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 17544.45 0.0 4154.063 0.032 0.0 21698.544 86794.176
Lutein + zeaxanthin (mcg) н/д 37.781 4.05 83.187 0.0 0.0 0.0 1.076 0.0 126.094 504.376
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.14 н/д н/д 0.02 н/д 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.4 7.5 19.6 15.9 0.0 0.7 0.1 0.0 44.1 176.4
Thiamin (mg) н/д 0.003 0.051 0.015 0.011 0.0 0.009 0.001 0.0 0.088 0.352
Riboflavin (mg) н/д 0.008 0.03 0.007 0.137 0.0 0.028 0.001 0.0 0.212 0.848
Niacin (mg) н/д 0.043 0.122 0.117 1.502 0.0 0.459 0.006 0.0 2.248 8.992
Pantothenic acid (mg) н/д 0.033 0.122 0.024 0.053 0.0 0.038 н/д 0.0 0.269 1.076
Vitamin B-6 (mg) н/д 0.009 0.122 0.054 0.158 0.0 0.038 0.002 0.0 0.381 1.524
Folate (mcg) н/д 4.806 19.238 2.44 10.5 0.0 1.875 0.053 0.0 38.911 155.644
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.8 6.2 1.3 13.1 0.0 2.7 0.1 0.0 24.2 96.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.01 0.002 0.021 0.0 н/д н/д н/д 0.035 0.14
Threonine (g) н/д 0.003 0.02 0.01 0.063 0.0 н/д н/д н/д 0.096 0.384
Isoleucine (g) н/д 0.003 0.01 0.005 0.053 0.0 н/д н/д н/д 0.07 0.28
Leucine (g) н/д 0.004 0.03 0.01 0.084 0.0 н/д н/д н/д 0.128 0.512
Lysine (g) н/д 0.004 0.041 0.01 0.084 0.0 н/д н/д н/д 0.138 0.552
Methionine (g) н/д 0.001 0.0 0.002 0.021 0.0 н/д н/д н/д 0.025 0.1
Cystine (g) н/д 0.0 0.0 0.002 0.021 0.0 н/д н/д н/д 0.023 0.092
Phenylalanine (g) н/д 0.003 0.03 0.022 0.063 0.0 н/д н/д н/д 0.118 0.472
Tyrosine (g) н/д 0.001 0.01 0.002 0.042 0.0 н/д н/д н/д 0.056 0.224
Valine (g) н/д 0.004 0.02 0.01 0.063 0.0 н/д н/д н/д 0.097 0.388
Arginine (g) н/д 0.003 0.101 0.007 0.053 0.0 н/д н/д н/д 0.164 0.656
Histidine (g) н/д 0.001 0.01 0.002 0.042 0.0 н/д н/д н/д 0.056 0.224
Alanine (g) н/д 0.003 0.02 0.01 0.095 0.0 н/д н/д н/д 0.127 0.508
Aspartic acid (g) н/д 0.016 0.091 0.051 0.368 0.0 н/д н/д н/д 0.526 2.104
Glutamic acid (g) н/д 0.012 0.263 0.046 1.155 0.0 н/д н/д н/д 1.477 5.908
Glycine (g) н/д 0.003 0.03 0.007 0.053 0.0 н/д н/д н/д 0.093 0.372
Proline (g) н/д 0.003 0.01 0.005 0.063 0.0 н/д н/д н/д 0.081 0.324
Serine (g) н/д 0.003 0.02 0.012 0.074 0.0 н/д н/д н/д 0.109 0.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.041 0.015 0.042 0.0 0.0 0.005 0.0 0.108 0.432
Phytosterols (mg) н/д 0.801 15.188 2.196 7.35 0.0 н/д 0.483 н/д 26.017 104.068
Monounsaturated Fat (g) 0.0 0.004 0.01 0.002 0.053 0.0 0.066 0.005 0.0 0.14 0.56
Polyunsaturated (g) 0.0 0.011 0.02 0.015 0.137 0.0 0.159 0.006 0.0 0.347 1.388