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Ингредиенты
- 1 x Bay leaf
- 1 tsp Dry mustard
- 1/2 c. Brown sugar
- 1Â 1/2 c. Water
- 2 Tbsp. Vinegar
- 2 Tbsp. Lemon juice
- 1 Tbsp. Flour
- Â Â Lemon rind
Инструкции
- Brown meat. Put in large casserole. Brown onions in pan. Add in: Bring ingredients to boil. Pour over meat. Bake at 400 degrees for 1 1/4 hrs.
- Turn meat in juice during baking. Drain 2 cans of butter beans. Add in beans to casserole. Cover and bake 1 hour longer.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 542g | |
| Calories 476 | |
| Calories from Fat 5 | 1% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 105mg | 4% |
| Potassium 242mg | 7% |
| Total Carbs 120.04g | 32% |
| Dietary Fiber 1.5g | 5% |
| Sugars 107.64g | 72% |
| Protein 1.58g | 3% |
