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Add a photoПорций: 10
Ингредиенты
- 2 pound lean beef round or possibly chuck cut in 1 1/2 inch cubes
- 1/2 c. salad oil
- 1/4 c. vinegar
- 1/4 c. minced onion
- 1 teaspoon salt
- 1 teaspoon coarsely grnd black pepper
- 2 teaspoon Worcestershire sauce
- Chunks of green peppers
- Fresh mushrooms
Инструкции
- Combine all ingredients except meat, chunks of green peppers and fresh mushrooms; mix well. Add in meat and stir to coat. Chill overnight or possibly let stand at room temperature for 2 to 3 hrs, stirring occasionally.
- Thread on skewers along with green pepper chunks and fresh mushrooms. May be served with canned new potatoes that have been rolled in barbecue sauce and grilled on separate skewers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 10 servings | |
| Calories 297 | |
| Calories from Fat 218 | 73% |
| Total Fat 24.44g | 31% |
| Saturated Fat 7.16g | 29% |
| Trans Fat 0.85g | |
| Cholesterol 62mg | 21% |
| Sodium 305mg | 13% |
| Potassium 312mg | 9% |
| Total Carbs 1.26g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.56g | 0% |
| Protein 17.06g | 27% |
