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Add a photoПорций: 10
Ингредиенты
- 3 to 3 1/2 pound beef or possibly lamb cubes
- 1/2 c. salad or possibly peanut oil
- 1/4 c. lemon juice
- 1 teaspoon salt
- 1/2 teaspoon crushed oregano
- 1/2 teaspoon pepper
- 1 clove garlic, chopped
Инструкции
- Mix all ingredients together and pour over meat. Leave meat in marinade overnight, turn once. Alternate on skewers with green pepper and onion. Broil 25-30 min, turning and basting as necessary under broiler. (Could also be cooked on grill.)
- Topping for shisk kabobs if served on pita bread: grated cucumber, minced onion, minced tomato; mix with lowfat sour cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 10 servings | |
| Calories 325 | |
| Calories from Fat 209 | 64% |
| Total Fat 23.21g | 29% |
| Saturated Fat 9.13g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 349mg | 15% |
| Potassium 426mg | 12% |
| Total Carbs 1.68g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.15g | 0% |
| Protein 25.93g | 41% |
