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Add a photoПорций: 8
Ингредиенты
- 1Â 1/2 c. garbanzo beans, cooked
- 2Â 1/2 c. canned tomatoes
- 2 Tbsp. lemon juice
- 1/2 tsp basil dry
Инструкции
- Place all ingredients in a blender. Process till just combined, not till perfectly smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 8 servings | |
| Calories 67 | |
| Calories from Fat 5 | 7% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 242mg | 10% |
| Potassium 223mg | 6% |
| Total Carbs 13.5g | 4% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.88g | 1% |
| Protein 2.83g | 5% |
